North Bristol Yoga | South Gloucestershire

Classes

About Us

A beatutiful yoga journey to the life within

The Smiling Shanthi Yoga Girl 

Aruna S Prabhakar

Aruna is addicted to two things in this big universe - YOGA (of course !!) and SMILE. She faithfully believes that this life is given to us to do what love and live a meaningful way of life.

Aruna is on a mission to spread the joy of Yoga to many people in Bristol. By practising Yoga, one can unmask the layers of ourselves and explore the journey of life within.

Aruna will walk with you through this journey of Yoga. Apart from learning and practising Yoga during the sessions, Aruna will untiringly take efforts in all her sessions to sculpt the most beautiful curve of your face - “SMILE”.  Be cautious, her smile is Contagious😊

Aruna was born and brought up in India, moved to Bristol, the U.K. for her post-graduation. She is happily married and is a fun loving bossy mom. Yoga is deeply rooted in her thoughts and culture. She is an internationally certified Yoga Teacher and a Kids Yoga Instructor who teaches group and private classes in various parts of North Bristol.  

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We'd love to hear from you

Pregnancy Yoga

"Let us make pregnancy an occasion when we appreciate our female bodies" – Merete

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All lovely moms to be, come join us in our pregnancy Yoga session for lots of Yoga, mom - baby bonding and self love ❤

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Benefits of Pregnancy Yoga:

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·      Birth preparation Rest and relaxation

·      Balance and revitalize energy system

·      Tones and strengthens muscles 

·      Peace and serenity

·      Improves circulation

·      Removes toxins

·      Tones pelvic floor muscles

·      Nourishes the entire nervous system & many more...

Please join us to enjoy the benefits of pregnancy Yoga and create a happy, healthy and holistic birth.